by Kristen Thomas Fryer ~ Very recently I had the privilege of working with a woman using The Alexander Technique during her pregnancy. She had an amazing pregancy; the kind other women envy. I teach a Pilates class mixed with The Alexander Technique. No … Continue reading →
by Jennifer Roig-Francoli ~ “You’re strong!” my new students often say to me in surprise, as I easily lift them up into a sitting position from lying down on my massage table.This comment never ceases to amaze me, though, because my … Continue reading →
by David Nesmith ~ We all know how to search the web with a variety of search engines. Did you know that you can set up an automatic daily search for any term or expression? Many months ago I did … Continue reading →
