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What We’re Talking About When We Talk About Use

The Alexander Technique Guild of Ohio Posted on July 24, 2023 by poised_oneJuly 25, 2023

The Alexander Technique is the teaching that imparts the meaning of the use of the self. Ron Dennis Alexander Revisited The Use of the Self is the title of F. M. Alexander’s third book and essentially, that is what the technique … Continue reading →

Posted in Guild Magazine | Tagged Articles, Claire Rechnitzer, F. M. Alexander, Magazine, The Alexander Technique

Attending to Use in Cold Weather

The Alexander Technique Guild of Ohio Posted on January 28, 2022 by poised_oneJanuary 28, 2022
walking in winter

by Claire Rechnitzer — Brrr, humbug… There’s no shortage of cold-weather self-care tips meant to keep us healthy and happy during the short, frigid days of winter – but what about self-use? I’m asking because as a self-acknowledged weather wimp, … Continue reading →

Posted in Guild Magazine | Tagged Articles, Claire Rechnitzer, F. M. Alexander, Magazine, The Alexander Technique

For those of you in the path of The Great Eastern Brood, a few tips for working and playing outdoors in the company of a billion cicadas from Cincinnati AT teacher Claire Rechnitzer

The Alexander Technique Guild of Ohio Posted on April 25, 2021 by poised_oneApril 25, 2021
Alexander walking

Approaching Cicadas with Good Use I have always enjoyed teaching the Alexander Technique outdoors. It affords an opportunity to figure out good use* while walking, running, or just experiencing the great outdoors as our stimulus-du-jour. But now, just as being … Continue reading →

Posted in Guild Magazine | Tagged Articles, Claire Rechnitzer, F. M. Alexander, Magazine, The Alexander Technique

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  • What We’re Talking About When We Talk About Use
  • Attending to Use in Cold Weather
  • For those of you in the path of The Great Eastern Brood, a few tips for working and playing outdoors in the company of a billion cicadas from Cincinnati AT teacher Claire Rechnitzer

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