by Jennifer Roig-Francoli ~ The Alexander Technique …is a way to stop and re-direct yourself for healing, joy, and success! I think we all know, deep down, that we are doing something “wrong” in our lives; something elusive which is … Continue reading →
[Originally published in the June 2012 Exchange Journal of Alexander Technique International. Reprinted with permission.] By MaryJean Allen ~David Nesmith is a certified Alexander Technique teacher who completed his training via apprentice style. A licensed Body Mapping teacher, horn teacher, … Continue reading →
Constructive Rest is an important tool for students and teachers of The Alexander Technique. Visit this site for a growing collection of articles, audio, & video resources to enhance your practice of Constructive Rest. Constructive Rest Resources http://www.constructiverest.info/ Continue reading →
