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The Alexander Technique During Pregnancy

The Alexander Technique Guild of Ohio Posted on April 3, 2013 by poised_oneDecember 19, 2015
PREGNANT WOMAN LYING ON SLANT BOARD

by Kristen Thomas Fryer ~ Very recently I had the privilege of working with a woman using The Alexander Technique during her pregnancy.  She had an amazing pregancy; the kind other women envy.  I teach a Pilates class mixed with The Alexander Technique. No … Continue reading →

Posted in Guild Magazine | Tagged Articles, Constructive Rest, Kristen Fryer, Lessons, Magazine, Pregnancy, Students, The Alexander Technique

Accessing your Strength with The Alexander Technique

The Alexander Technique Guild of Ohio Posted on April 3, 2013 by poised_oneDecember 19, 2015
Weak/Strong Signpost

by Jennifer Roig-Francoli ~ “You’re strong!” my new students often say to me in surprise, as I easily lift them up into a sitting position from lying down on my massage table.This comment never ceases to amaze me, though, because my … Continue reading →

Posted in Guild Magazine | Tagged Articles, Jennifer Roig-Francoli, Magazine, Students, The Alexander Technique

A Performer’s Journey with The Alexander Technique

The Alexander Technique Guild of Ohio Posted on January 2, 2013 by poised_oneDecember 19, 2015

by Lindsey Goodman ~  Five mornings prior to making my professional singing debut as soloist with orchestra this December (2012), I awoke with almost no voice.  The first near-panicked text message went to my vocal teacher, the second to my … Continue reading →

Posted in Guild Magazine | Tagged David Nesmith, Lessons, Magazine, Musicians, Performers, Students, The Alexander Technique

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