by Kristen Thomas Fryer ~ Very recently I had the privilege of working with a woman using The Alexander Technique during her pregnancy. She had an amazing pregancy; the kind other women envy. I teach a Pilates class mixed with The Alexander Technique. No … Continue reading →
by Jennifer Roig-Francoli ~ “You’re strong!” my new students often say to me in surprise, as I easily lift them up into a sitting position from lying down on my massage table.This comment never ceases to amaze me, though, because my … Continue reading →
by Lindsey Goodman ~ Five mornings prior to making my professional singing debut as soloist with orchestra this December (2012), I awoke with almost no voice. The first near-panicked text message went to my vocal teacher, the second to my … Continue reading →
