Many of us wish we could move more easily, with less or no discomfort or pain. Musicians are no strangers to the need to use their body and mind well. One of the impediments to comfort and pain free living … Continue reading →
Jennifer Roig-Francolí’s inspired life-work is to mentor musicians, teaching them how to liberate themselves from pain, excess tension, performance anxiety, and other obstacles that dampen their joy and success. Continue reading →
Your mind/body/self is your primary instrument. Not the violin, not the piano, not the guitar… this is your secondary instrument. YOU are your primary instrument. Too bad the mind-body-self doesn’t come with an owner’s manual and private lessons from an … Continue reading →
