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The Alexander Technique Guild of Ohio→Tags Erik Bendix  
 

Tag Archives: Erik Bendix

Pilates and The Alexander Technique: One Teacher’s Journey to Marry the Two

The Alexander Technique Guild of Ohio Posted on July 3, 2012 by poised_oneDecember 19, 2015
Kristen Fryer Pilates Pose

by Kristen Thomas Fryer ~Fourteen years ago, I was introduced to The Alexander Technique and I experienced my first pain-free night of sleep in 5 years. The Technique, developed by F. M. Alexander, was gentle and seemed effortless and yet … Continue reading →

Posted in Guild Magazine | Tagged Erik Bendix, Holly Sweeney-Hillman, Kristen Fryer, Pat Guyton, Pilates, Ron Fletcher, The Alexander Technique

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