by Kristen Thomas Fryer ~ Very recently I had the privilege of working with a woman using The Alexander Technique during her pregnancy. She had an amazing pregancy; the kind other women envy. I teach a Pilates class mixed with The Alexander Technique. No … Continue reading →
by Jennifer Roig-Francoli ~ “You’re strong!” my new students often say to me in surprise, as I easily lift them up into a sitting position from lying down on my massage table.This comment never ceases to amaze me, though, because my … Continue reading →
WHEN: Saturdays, 8-week session, May 4 – June 22 Beginners: 11:00am-12:30pm Classes are 60-90 minutes long, depending on number of students present COST: $200.00 for the 8-week session $50 non-refundable deposit required to reserve your place in class $150 remainder … Continue reading →
