Tag Archives: Inhibition

13 Ways of Looking at Constructive Rest

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Submitted by Ben Flanders http://spontaneouscoordination.drupalgardens.com/blog —  With apologies to Wallace Stevens. If you haven’t read his poem “Thirteen ways of looking at a blackbird” go and do that right now. He makes ya think… http://www.poetryfoundation.org/poem/174503 —  Constructive rest is not one thing. … Continue reading →

Non-Doing: The Alexander Technique’s Guide to Self Awareness

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by Kristen Fryer ~ Non-Doing, otherwise known as inhibition or unlearning, might normally be considered a negative ideal to pursue.  Who is really interested in spending time unlearning, not doing and being inhibited?  No, people are much more enthusiastic about what your … Continue reading →