Smart Phones Smart Bodies: A “mobile control” workshop based on teachings of the Alexander Technique 

When:
February 5, 2017 @ 12:00 pm – 3:00 pm
2017-02-05T12:00:00-05:00
2017-02-05T15:00:00-05:00
Where:
Gracetree Yoga and Growth Studio
West Chester Township
OH
USA
Cost:
$35/25
Contact:
CLAIRE RECHNITZER

If you suffer from “iSlouch”, “text neck”, “screen squint” or “gamer’s thumb”, bring your phone, tablet, eReader or lap-top to this hands-on workshop where we’ll practice smart ways to engage with various devices, learn to improvise ergonomic support, and cultivate the posture-saving body-intelligence that can literally spare us a headache.

This workshop will be engaging enough for teens (note the student rate offered).

  • Bring a mat, eye glasses if needed and a lap-desk if you use one.

Fee: Adults $35  Teens: $25 

           You are also invited to contact me with any questions at 513-373-7396

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