Enjoy some visual inspiration of ease, presence, grace, poise, and joy.
LIFE: Fred Astaire
Jennifer Roig-Francolí’s inspired life-work is to mentor musicians, teaching them how to liberate themselves from pain, excess tension, performance anxiety, and other obstacles that dampen their joy and success. … Continue reading →
Each December there is a wonderful Alexander Technique workshop offered on the campus of The Ohio State University in Columbus. A few years ago I was able to attend the Freedom and Ease of Movement workshop and found it to be a wonderful way to exhale the old year and look forward to all the possibilities of the year ahead. … Continue reading →