Enjoy some visual inspiration of ease, presence, grace, poise, and joy.

Each December there is a wonderful Alexander Technique workshop offered on the campus of The Ohio State University in Columbus. A few years ago I was able to attend the Freedom and Ease of Movement workshop and found it to be a … Continue reading →
It was such a pleasure, honor, and incredible learning experience to have studied with Yehuda Kuperman in Cincinnati this past January. Yehuda spoke often of F. M. Alexander’s use of the word “Let” and how F. M. began all direction … Continue reading →