What We’re Talking About When We Talk About Use
The Alexander Technique is the teaching that imparts the meaning of the use of the self. Ron Dennis Alexander Revisited The Use of the Self is the title of F. M. Alexander’s third book and essentially, that is what the technique … Continue reading →
Attending to Use in Cold Weather
by Claire Rechnitzer — Brrr, humbug… There’s no shortage of cold-weather self-care tips meant to keep us healthy and happy during the short, frigid days of winter – but what about self-use? I’m asking because as a self-acknowledged weather wimp, … Continue reading →
For those of you in the path of The Great Eastern Brood, a few tips for working and playing outdoors in the company of a billion cicadas from Cincinnati AT teacher Claire Rechnitzer
Approaching Cicadas with Good Use I have always enjoyed teaching the Alexander Technique outdoors. It affords an opportunity to figure out good use* while walking, running, or just experiencing the great outdoors as our stimulus-du-jour. But now, just as being … Continue reading →